Friday, January 25, 2008

Roasted Red Pepper Chicken & Avocado Salad


Recipe from: kraftfoods.com
Prep: 20 min/ Total Time: 20 min/ Makes: 4 servings

1 medium ripe avocado, peeled, pitted, and sliced
1 tsp. lemon juice
1 bag (10oz) torn romaine lettuce (about 10 C.)
2 C. shredded cooked chicken
1 medium tomato, cut into wedges
1 small cucumber, sliced
¼ of a medium Vidalia or Walla Walla onion, chopped
½ C. KRAFT Roasted Red Pepper Italian with Parmesan Dressing
½ C. croutons

Toss avocadoes with lemon juice in large salad bowl. Add lettuce, chicken, tomatoes, cucumbers, and onions; mix lightly. Add dressing; toss to coat. Sprinkle with croutons, serve immediately.
For nutrition information, visit www.kraftfoods.com

Saturday, January 19, 2008

Honey Graham Muesli


Recipe from: kraftfoods.com
Prep: 20 min/ Total Time: 20 min/ Makes: 2 servings

MUESLI: a mixture of cereals (esp. rolled oats) dried fruits, nuts, typically eaten with milk at breakfast.

2 honey graham crackers, coarsely broken
2 Tbsp. finely chopped dried apricots
1 Tbsp. raisins
1 Tbsp. sliced almonds, toasted
1 container (6oz) vanilla low-fat yogurt
½ or a large apple, finely chopped (about 1 C.)

Mix graham pieces, apricots, raisins, and almonds. Spoon ¼ of the graham mixture into each of two bowls; top evenly with yogurt, apple, and remaining graham mixture. Serve immediately.

Fresh Fruit Pudding Milk Shake

Recipe from: kraftfoods.com
Prep: 10 min/ Total Time: 10 min/ Makes: 4 servings

3-1/2 C. milk
1 pkg. (4-serving size) JELL-O Vanilla Flavor Instant Pudding and Pie Filling, or any flavor
1 medium ripe banana, cut into chunks
½ C. strawberries

Place all ingredients in blender container; cover. Blend 1 minute or until smooth. Serve immediately.

For nutrition information, visit www.kraftfoods.com

Friday, January 18, 2008

Tomato Tortellini Soup


Recipe from: bettycrocker.com
Prep: 15 min/ Total Time: 15 min/ Makes: 4 servings

2 cans (19oz each) Progresso® Vegetable Classics tomato basil soup
1 pkg. (9oz) refrigerated cheese-filled tortellini
2 Tbsp. grated parmesan cheese

In a 3-quart saucepan, mix soup and tortellini. Heat to a boiling over medium-high heat, stirring occasionally. Reduce heat; cover and simmer 4-5 minutes or until tortellini are desired doneness. Sprinkle individual servings with parmesan cheese.
For nutrition information, visit www.bettycrocker.com

Lemon Chicken Soup


Recipe by: Sandra Lee (foodnetwork.com)
Total Time: 15 min/Makes: 4 servings

3 cans (10.75oz each) condensed chicken and rice soup
3 C. reduced-sodium chicken broth
1/3 C. lemon juice
3 large egg yolks
1 precooked chicken breast, shredded
1 Tbsp. finely chopped fresh parsley (optional)

In a large saucepan, combine soup, chicken broth, and lemon juice. Bring to a boil over medium-high heat; reduce heat to simmer. In a small bowl, lightly whisk egg yolks. Gradually whisk ¼ cup of the hot broth mixture into egg yolks to prevent curdling. Slowly pour the egg yolk mixture into remaining hot broth mixture, stirring constantly. Stir in chicken; heat through. Stir in parsley (optional). Ladle hot soup into 4 soup bowls.

Monday, January 14, 2008

Fast Herbed Vemicelli

Recipe from: Betty Crocker Cook Book: Bridal Edition
Prep: 10 min/ Total Time: 15 min/ Makes: 6 servings

1 pkg. (7oz) vermicelli
1 Tbsp. olive or vegetable oil
2 Tbsp. pine nuts, toasted
2 Tbsp. sliced ripe olives
2 Tbsp. chopped fresh parsley
1 tsp. chopped fresh basil leaves
1 tsp. chopped fresh rosemary leaves
1 tsp. chopped fresh sage leaves
1 pint cherry tomatoes, cut into fourths (2 C.)
freshly ground pepper

Cook and drain vermicelli as directed on package. Toss vermicelli and remaining ingredients.

Fresh Broccoli Salad


Recipe by: Sandra Lee (foodnetwork.com)
Prep: 10 min/Total Time: 10 min/Makes: 4 servings

4 C. cooked broccoli florets from grocery store salad bar
12 cherry tomatoes, cut in half
¼ C. red onion slivers
½ C. fresh pearl-size mozzarella
1/3 C. red wine vinaigrette
fresh ground black pepper

In a large bowl, toss together all ingredients, except black pepper. Divide among 4 chilled salad plates. Serve with freshly ground pepper.

Saturday, January 12, 2008

Honey Mustard Ginger-Grilled Chicken


Recipe from: kraftfoods.com
Prep: 10 min/ Total Time: 1 hr. 22 min/ Makes: 4 servings

½ C. honey mustard
1-¼ C. orange marmalade
2 Tbsp. finely chopped peeled gingerroot
2 cloves garlic, minced
4 (1lb.) boneless skinless chicken breast halves

Mix Mustard, marmalade, ginger, and garlic. Place chicken in a glass dish or plastic bag. Pour ¼ cup of mustard mixture over chicken; turn to coat. Cover. Refrigerate at least 1 hour. Remove chicken from mustard mixture; discard mustard mixture. Grill or broil chicken 5-6 min. on each side or until cooked thru. Heat remaining mustard mixture. Serve over chicken.

For nutrition information, visit www.kraftfoods.com

Friday, January 11, 2008

Creamy Tomato & Basil Pasta


Recipe from: kraftfoods.com
Prep: 10 min/ Total Time: 18 min/ Makes: 4 servings

8 oz. bow tie pasta, uncooked
1 container (16oz) cottage cheese
2 C. chopped tomato
¼ C. thinly sliced fresh basil
¼ tsp. pepper

Cook pasta as directed on package. Drain pasta; place in large bowl.
Stir in remaining ingredients.
For nutrition information, visit www.kraftfoods.com